A dry, itchy scalp - For dry scalp, itching and how can it be treated?

-----------------���ç���Ѻ----------------

We started our life scales and itching of the scalp, without ideals, who is the head of our skin but by the elements of our lifestyle, we find that the scalp may be affected. E 'often in the form of itchy, dry skin.

Why?

There are several reasons why our scalp is dry and itchy. One of the main reasons is due to chemicals in our scalp as> Shampoo, dyes / bleach and lotion. The scalp is able to regenerate, do not respond well to certain chemicals, particularly with frequent use.

You might think that no shampoo can really be considered a chemical, it is good. Shampoo every day, in the case of a known brand or a supermarket contain ingredients similar to changes in the brand. These ingredients contain substances such as sodium lauryl sulfate and sodium laureth knownto name a few, which included having to support the formation of foam.

However, these products use chemicals that also de-fat-motors are used, which gives exaggerated idea of "clean" energy, just when you think of other uses for them. They also reported allergic reactions to the head, skin rashes, hair loss and itching. Bleaching and dyeing, dry, acidic components, play with the devastation of the scalp. SomePeople do not believe that these substances are concerned, if you have a sensitive scalp irritation, it is vulnerable to these hair products should be avoided, and other organic products.

Other factors in our lifestyles that affect the scalp is our diet. The diet should contain vitamins A, E and C in fruits and vegetables and healthy oils like omega 3, found in oily fish and olive oil. B vitamins foundin green vegetables, fortified cereals, meat and fish are one of the largest number of vitamins for the health of the scalp and hair growth.

There are also some minerals in the vegetables that are good for hair growth, as the iron found in green vegetables and legumes. A number of low iron in the blood can sometimes lead to thinning hair. Stimulants such as coffee and alcohol are known to cause skin irritation and should be minimized.